You may set the value depending on your network
In my personal opinion its necessary for a client to keep talking to the manager all the time and increase the network traffic
client talk to manager for 2 things, 1 ) virus updates 2 ) policy , sends log whenever they talk
If your manager is configured to get liveupdate once in a day then clients need to talk just once for LU
How often do u change your policies
in my case its very rare that you change policy.
servers groups will remain with same policy, say DC.
MOre the time set , less the traffice in network
Hope this helps to decide ;)