There isn't any 100% accurate path to calculate how much badwidth is required for SEP client to get update from SEPM over WAN link.
However there are settings to control the bandwidth usage.
Make sure clients are not allowed to bypass GUP if it's failed to provide updates & configure maximum bandwidth allowed for group upodate provider downloads from the management server. By doing this there might be delay to provide definition updates but can avoid bandwidth choke up problem.
If SEP is on RU5 version can check the options given in this article as well:
http://www.symantec.com/docs/TECH201290